swim lessons
Whatever your swim ability or swimming goal, our swim instructors are here to help you achieve what you want. By giving students the opportunity to master one element before moving on to the next, our swim classes make it easy to build confidence in the water. All lessons are 30 minutes long. Lessons run on a monthly basis.
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Designed for children ages 3 to 5 years and 6 months old working on building their water safety skills like bobs, floating, and learning to move arms and legs simultaneously in the water. Skills include learning to push off the wall, front and back floats, and glides, rolling from one float to another (front to back and back to front) and glides with kicking.
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Dates: Runs monthly.
Day Options: Monday & Wednesday, Tuesday & Thursday, or Saturday
Times: See Registration
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• $136/session
Please note: registration for all 4 weeks is required
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Please note that all lessons are non-refundable.
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For children ages 6 - 14 years old. Skills include continued breathing rhythms, front and back floats unassisted, glides, and kicks. Swimmers will start to put together front and back crawl together!
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Dates: Runs monthly
Day Options: Monday & Wednesday, Tuesday & Thursday, or Saturday
Times: See Registration
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• $136/session
Please note: registration for all 4 weeks is required
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Please note that all lessons are non-refundable.
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The adult class is designed for those ages 15+ who want to learn water safety and stroke technique.
Assessments are made in the first class to focus on skills improvement based on the individuals and can include - an introduction to water safety, going underwater, floating, various swim strokes, and rotary breathing techniques.
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Dates: Runs monthly
Day Options: Monday & Wednesday, Tuesday & Thursday, or Saturday
Times: See Registration
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• $136/session
Please note: registration for all 4 weeks is required
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Please note that all lessons are non-refundable.
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Participants in these classes will receive instruction from our staff dive coach. Beginner and Intermediate levels are available. A coach-to-diver ratio of no more than 10 participants per class will ensure quality instruction is provided.
Springboard diving technique will be taught and practiced on both 1-meter and 3-meter boards.
These programs are for ages 8+.
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Dates: Runs monthly, starting on the 1st
Days: Mondays or Wednesdays
Time: 5:30P
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• $136/session
Please note: registration for all 4 weeks is required
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Please note that all lessons are non-refundable.
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Special Needs Adaptive Swim Lessons is an adaptive program for youth participants that utilize an IEP at school. Basic skills will be covered at the participant's speed including: kicking, pulling, breathing, floating, and safety. Please be prepared to answer basic questions about the participant's needs at time of registration.
Ages 6 - 12y
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Runs Monthly
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• $136/session
Please note: registration for all 4 weeks is required
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Please note that all lessons are non-refundable.
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In this course, participants ages 6 months - 3 years will be introduced to the water and their parent/guardian will learn water safety concepts and strategies to increase comfortability in the water. One parent or guardian must be in the pool with the child throughout the class. Children must wear a swim diaper.
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Dates: Runs monthly
Day Options: Monday & Wednesday, Tuesday & Thursday, or Saturday
Times: See Registration
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• $136/session
Please note: registration for all 4 weeks is required
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Please note that all lessons are non-refundable.
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For children ages 6 - 14 years old. Skills include continued breathing rhythms, front and back floats unassisted, glides, and kicks. Swimmers will start to put together front and back crawl together!
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Coming Soon
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• $17 per lesson
Please note: registration for all 8 lessons is required
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Please note that all lessons are non-refundable.
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An introductory swim program that refines stroke technique, builds endurance and serves as an introduction to the world of competitive swimming. Participants are grouped based on skill level for an hour of practice that will include a variety of strokes, drills, and some individual coaching.
For this program, swimmers should at minimum already be able to swim multiple repetitions of 50yds+ of freestyle and backstroke. Participant skill levels range from basic freestyle and backstroke to working on technique and endurance with all 4 competitive strokes.
This is perfect for swimmers, ages 8 to 15yrs of age who swim on a summer team and are looking to stay in the water, or those swimmers who are considering joining a summer team this year.
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Coming Soon
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• $35 per lesson
Please note: registration for all 4 weeks is required
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Please note that all lessons are non-refundable.
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Designed for children ages 3 to 5 years and 6 months old working on building their water safety skills like bobs, floating, and learning to move arms and legs simultaneously in the water. Skills include learning to push off the wall, front and back floats, and glides, rolling from one float to another (front to back and back to front) and glides with kicking.
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Coming Soon
-
• $17 per lesson
Please note: registration for all 8 lessons is required.
-
Please note that all lessons are non-refundable.
PLEASE NOTE:
Please note that we do not offer refunds or make-up sessions for missed classes. If a class is canceled by Hampton Aquaplex, a credit will be applied to your account. This credit must be used within six months of issuance. We appreciate your understanding and cooperation.